SAVJETI

Važi za jednu od najzgodnijih žena svijeta: Hali Beri pokazuje vježbe i dijeli recepte na društvenim mrežama

Mnogi je pitaju kako se hrani, a ranije je priznala da prakticira ketogenu dijetu

Avaz.ba

23.10.2018

Dnevni avaz
Dnevni avaz
Dnevni avaz
Dnevni avaz
Dnevni avaz
+1

Holivudska glumica Hali Beri (Halle Berry) svakog petka sa svojim pratiocima dijeli vježbe kojima duguje izgled. Mnogi je pitaju kako se hrani, a ranije je priznala da prakticira ketogenu dijetu.

Sada je odlučila otkriti omiljene recepte, a u tome joj pomaže lična kuharica.

- Odlučila sam vas upoznati sa svojim drugim tajnim oružjem. Kristina Šabatijan (Christina Shabatian) je s mojom porodicom više od deset godina i odnedavno nas vodi zdravim keto/paleo stilom života. Kris i ja ćemo s vama dijeliti omiljene keto recepte - napisala je Beri i otkrila kako je prva na redu tjestenina s tikvicama i pestom, piše "Index.hr".

View this post on Instagram

Pow👊🏽 it’s #FitnessFriday, my favorite day of the week! This week let’s break down some advantages of #cardio!! For me, cardio is an essential part of my work out, and I believe that my fitness regime is not complete without it! Cardio and heart health can go hand-in-hand; it efficiently pumps blood through the body, balancing your #BloodPressure and resting heart rate. Looking for more? Cardio has got you covered! Other benefits I have experienced include - Improved memory - Increased #circulation leading to clear, healthier skin - #Bloodsugar control - Increased oxygen supply, so your muscles work harder - Reduced fatigue and shortness of breath - Significant calorie burn, helping maintain a healthy weight - My personal favorite - 🔥 increased sexual arousal in women🔥 So ladies… Get to running, get to jumping … Let’s go! Check stories for some of my favorite cardio exercises 🔥🔥🔥🔥🔥🔥🔥

A post shared by Halle Berry (@halleberry) on

Vlasnik autorskih prava © avaz-roto press d.o.o.
ISSN 1840-3522.
Zabranjeno preuzimanje sadržaja bez dozvole izdavača.