LJEPOTICE

Ako zbog njih ne krenete u teretanu,onda nećete nikada: Kada pogledate njihove fotografije poželjećete da ste kao one

Zapratimo one koji nas mogu “natjerati” da se pokrenemo

Oduzimaju dah. Instagram

Kurir. rs

19.11.2018

Ako ste poput nas, onda provodite više vremena nego što biste htjeli listajući Instagram i diveći se ljudima koji vas inspirišu da date svoj maksimum u teretani.

Bez premca ova društvena mreža je najveća platforma za promociju fitnesa na svijetu, i postoji bezbroj trenera i fitnes modela koji snadbjevaju potrebnu dozu motivacije za mnogobrojne pratioce.   

Kada već provodimo toliko vremena vježbajući motoriku palca, onda je bitno i da zapratimo one koji nas mogu “natjerati” da se pokrenemo.

Predstavljamo Vam najseksipilnije pripadnice ljepšeg pola, top fitnes modele koje smo mi zapratili (sa velikim simpatijama) u nadi da će vam baš one dati taj potreban dodatak energije. Šta čekate, zapratite ih!

1. Kolumbijski fitnes model Anela Sagra

2. Prezgodna Amerikanka Karina El

3. Fitnes ekspert Ana Viktorija

4. Ljepotica iz Las Vegasa Tana Kogan

5. Amerikanka španskog porijekla Ensli Rodrigez


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Hi. I’m Ainsley and I don’t have 20/20 vision 🤷🏻‍♀️ I’m 5'4 and I can’t remember the last time I stepped on a scale. There are days I feel great and there are also days where I feel uncomfortable, ugly and not so great. I eat a balanced diet most of the time. I don't count calories, macros or build, bulk or drop at any point during the year. I don't binge all day Sunday and starve myself the other six days. I don't punish myself for having a burger on a Tuesday night. I train hard and workout about 4 days/week but sometimes other priorities supersede. - I have built a LIFE around balance and this mindset stems much beyond the area of health and fitness. I make time and prioritize what is most important to me and no, it’s not always the gym. You may see me munching on cookies or sipping a giant glass of Malbec 🍷 but please don't chalk it up to ‘genetics’ or ‘getting to workout all day’...Because I don't. I am still very much a regular person and will always be a work in progress. Start to change one thing today that will help you live a more balanced, happy, healthy life. Whether it's finding time to call a friend or a brisk walk around the neighborhood, just start. Consistency is key but never sacrifice your dreams or the things you love. What once seemed like a burden will inevitably just feel like a way of living. 🙏🏼 - #WorkHardPlayHard 👉🏼 DM your e📬 for info on my programs 💪🏻

Objavu dijeli Ainsley Rodriguez (@hardcoreainsley)

6. Bikini i fitnes model iz Kolumbije Rozana Kordoba

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🍋🍋🍋

Objavu dijeli WWW. ROSANNACORDOBA .COM (@rosanna_cordoba)

7. Instruktorica iz Los Anđelesa Lulija Danilova

 

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